You can see so many people sharing their food in social media, why not try to cook by yourself? Cooking is not hard and can give you a sense of accomplishment. Here in this post, I’ll provide you a healthy and easy to make a sugar-free cake — Apple cake!
This apple cake is not only sugar-free but also flour-free and oil-free! The cake is super easy to make and tasty!
If you like apple and want to eat a healthy cake, read this post and make one by yourself!
- One big apple
- An egg
- 30g (sugar-free) milk powder or 30g protein powder
- 15g instant oats
How to make a sugar-free, oil-free and flour-free apple cake
- Peel the apple and cut it into thin slices.
- Put the egg, 30g milk powder, and 15g instant oats into a blender. You can replace the milk powder with the same amount of protein powder.
Note: If you like to taste grainy of the oat in the cake, you don’t need to use the blender, just stir them together in a bowl.
- Stir apple slices with the mixture in a big bowl. The apple slices will become juicy while stirring.
- Get a deep bowl, put the cooking paper inside the bowl. Or you can use plastic wrap if you’re baking with a microwave.
- Put the apple slices into the bowl tightly. If you decide to use a microwave, don’t put too much.
- Bake with oven: Cover with tin foil. Bake with180°C for 30 minutes.
Bake with microwave: High power level for 8 minutes.
Note: No need to cover.
- Cut it into a square shape. Top with Greek yogurt and decorate it with rosemary. You can change toppings and decorate with other herbs.
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